MadCity Self-Defense

MadCity Self-Defense is North Alabama's only independently owned studio specializing in private self-defense instruction. Located in Madison, the studio teaches Kenpo—a street-based, practical self-defense system proven over 21 generations.

Here's what sets them apart: everything is customized. Your instructors (Isaac Williams and Gracie) adapt techniques and movements to your age, fitness level, experience, and specific goals. If you're 50 and don't move like you did in your twenties, the training adjusts to you. If you're recovering from an injury, they work around it. If you want to learn alongside your spouse or kids, they make that happen.

The Basic Training Course starts at $75 and includes: - Four half-hour private lessons with a certified instructor - Up to five hours of optional mastery classes - Ability to bring friends and family at no extra charge - Lessons available daily

Beyond basics, the studio offers:

• •Heavy bag and air bag work
• •Sparring and kickboxing
• •Grappling techniques
• •Weapons training
• •Stretching and conditioning
• •Age-appropriate youth training (ages 8-13)
• •Women's-only classes

The 2,000 square foot studio includes: - Full mat space for movement training - Four heavy bags - Wooden dummy for traditional Kenpo practice - Practice weapons - Workout and stretching equipment

"After each lesson I feel more empowered and confident in my ability to defend myself. Isaac teaches practical self-defense techniques and is very kind, positive and patient." — Steven T.

Kenpo stresses a logical approach to self-defense—maximizing effectiveness while minimizing risk. It's not theatrical. Students learn techniques they can actually use in real situations, then understand the why behind each movement. That deeper understanding matters when you need to react under stress.

Instructors emphasize that the system works for people of all fitness levels. A 20-year military martial artist alongside a total beginner—both benefit because the training is personal.

There are no lengthy contracts. Classes are by appointment, giving you scheduling flexibility and one-on-one attention. You progress at your own pace. The studio operates in a family-friendly environment where adults and kids train together.

Contact: - Phone: (256) 600-0311 - Email: [email protected] - Address: 30175 Highway 72 Building B, Madison, AL 35756 - Hours: By appointment only; call/email 10AM-10PM