Discovery Self Defense

Discovery Self Defense teaches practical martial arts and self-defense skills in a high-energy, welcoming environment. Their focus: techniques you can actually use—standing defenses, ground grappling, and weapons defense—taught by senior instructor Maynard Breese, Arizona's only active Budo Taijutsu instructor trained directly by Black Belt Hall of Fame member Stephen K Hayes.

What to expect: - Full defensive technique each class - Common attack scenarios: grabs, pushes, punches, kicks, weapons - Ground techniques and grappling - 800+ calories burned per one-hour session - Stress relief and confidence building

Classes offered: - All Levels Self-Defense: Wednesday 7–8:30 PM, Saturday 10–11:30 AM - Located at 1250 East Southern Ave, Mesa