Anta's Fitness and Self Defense

Anta's Fitness and Self Defense operates as a family-owned training facility at Doral Isles Plaza (10721 NW 58th St, Miami, FL 33178), specializing in martial arts education, fitness, and tactical weapons training.

The school combines Eastern martial arts traditions with Western tactical training methods. Core programs include:

Kids Programs (ages 3+) - Little Dragons (ages 3-6) - Kids Mixed Martial Arts - Jeet Kune Do Kids Classes - Kickboxing Kids - Anti-bullying and bully defense training - Stranger Danger awareness

Adult Programs - Krav Maga (Israeli reality-based self-defense) - Muay Thai Kickboxing with HIIT training - Women's Self Defense - Jeet Kune Do - Judokickbox - Personal training and private classes - Tactical workshops

Firearms & Tactical Training - Basic pistol shooting courses - Concealed carry permit training - Israeli Tactical Rifle instruction - Israeli Combat Pistol Shooting - Tactical firearms training - Active shooter response - Counter-terrorism workshops - Anti-carjacking and anti-abduction techniques

"We are a Survival School" - they teach NRA-certified pistol and rifle classes covering canceled weapon licenses, tactical pistol/rifle, counter-terrorism, active shooter scenarios, and gun retention.

Julio Anta brings 25+ years of martial arts experience combined with law enforcement and military credentials:

Julio Anta has studied anti-bullying tactics since 1998 and was certified by Dr. Terrence Webster-Doyle (author of 20+ bullying books, who coined "Bully Busters"). Anta developed his own program called "Art of Fighting Without Fighting Anti-Bullying."

Since 1998, Julio and Elena Anta have been trailblazers:

• •First Kung Fu school in Doral
• •First Israeli self-defense (Haganah F.I.G.H.T.) classes in Doral
• •First fitness kickboxing classes in Doral (before Billy Blanks' Tae Bo)
• •First and only Jeet Kune Do program in Doral
• •First Piloxing classes in Florida (Elena Anta was first certified instructor outside California)
• •First functional training studio in Doral (predating CrossFit)
• •First kettlebell certification in Florida (held at their facility)
• •First certified Battling Ropes instructor in South Florida
• •First and only Indian Club instructor in South Florida

The school received official proclamations: - October 15, 2005: National Martial Arts Day (City of Doral) - August 25, 2012: Art of Fighting Without Fighting Anti-Bullying Day (City of Doral & Miami-Dade County) - September 22, 2018: 20th Anniversary Day (City of Doral & Miami-Dade County)

• •Community Safe School: Anta's is part of a proactive network dedicated to preventing bullying, child abuse, abduction, drug abuse, obesity, and violence through martial arts and fitness education.

Featured on ABC, CBS, NBC, Fox, Univision, Telemundo, and numerous international stations. Also covered in local and national magazines and newspapers.

Anta's system blends Bruce Lee's Jeet Kune Do, Kung Fu, Krav Maga, Judokickbox, reality-based self-defense, and Muay Thai Kickboxing with submission grappling and Jiu Jitsu. The approach emphasizes:

• •Physical fitness and functional training
• •Reality-based self-defense techniques
• •Personal development and character building
• •Focus and discipline ("Indistractible" training)
• •Life skills for students ages 3 to 93

• •Location: Doral Isles Plaza, 10721 NW 58th St, Doral, FL 33178 (east of Publix)

• •Phone: 305-599-3649

• •Email: [email protected]

• •Discounts Available: Family, military, law enforcement, and City of Doral employee discounts offered.

• •Online: doralkravmaga.com | youtube.com/antafit | Facebook & Instagram available