Dynamic Self Defense

Dynamic Self Defense brings expert instruction directly to you. Master Mulhollen, a 5th Degree Black Belt and certified Master Instructor, operates throughout the New Albany area—including Gahanna, Westerville, Johnstown, Granville, Newark, and Columbus.

Master Mulhollen started martial arts at 15 after being bullied, initially training in Karate before discovering Choi Kwang-Do. He found those traditional approaches unrealistic for actual self-defense, so he transitioned to Dynamic Self Defense—a martial art built specifically on real-world defense principles.

He's trained hundreds of students to Black Belt level and continues active study with his instructors and students.

Women's Self-Defense - Predator behavior recognition and target avoidance - Using your surroundings to prevent attacks - Techniques to overcome size and strength differences - Stress response and situational awareness - No prior martial arts experience required - Classes designed for mothers, students, and groups

Corporate & Workplace Training - Conflict de-escalation strategies - Workplace safety and situational awareness - Practical defensive tactics for real situations - Customized programs for business teams

Ohio-Approved Realtor CE Course - State-certified continuing education credits - Self-defense techniques specific to real estate professionals - Approved by the Ohio Division of Real Estate

Private Instruction - One-on-one training at your location - Flexible scheduling tailored to your availability - Personalized strategies for your specific needs - Custom pace and progression

Unlike traditional martial arts, Dynamic Self Defense emphasizes ground fighting and modern weapon defense (knives, guns, blunt objects). Training is realistic and immediately applicable—no sport competition forms, no padding techniques that won't work when it matters.

Contact Dynamic Self Defense - Phone: (614) 452-1417 - Email: [email protected]